M&S Rice Pop Cereal 375g

by M&S
¥92.79

Toasted rice cereal, fortified with vitamins and iron. Best served with your choice of milk and fresh berries.

Ingredients

Rice, Sugar, Barley Malt Extract, Salt, Iron, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12

Allergy Information

Contains Barley. Suitable for Vegetarians

Nutritional Information

Typical Values

per 100g

per 30g serving

Reference intake (adult)

Energy kJ

1637

491

8400kJ/

Energy kcal

386

116

2000kcal

Fat

1.3g

0.4g

70g

of which saturates

0.4g

0.1g

20g

Carbohydrate

84.8g

25.4g

of which sugars

4.9g

1.5g

90g

Fiber

1.6g

<0.5g

Protein

7.9g

2.4g

Salt

0.53g

0.16g

6g

Vitamin D µg (NRV%)

5(100)

1.5(30)

Thiamin (B1) mg (NRV%)

1.1(100)

0.33(30)

Riboflavin (B2) mg (NRV%)

1.4(100)

0.42(30)

Niacin mg (NRV%)

16(100)

4.8(30)

Vitamin B6 mg (NRV%)

1.4(100)

0.42(30)

Folic Acid (B9) µg (NRV%)

200(100)

60(30)

Vitamin B12 µg (NRV%)

2.5(100)

0.75(30)

Iron mg (NRV%)

14(100)

0.75(30)

Pantothenic Acid (B5) mg (NRV%)

6(100)

1.8(30)

NRV = Nutrient Reference Value

Serves approximately: 12

 

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