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Dietary & Lifestyle

Marks & Spencer

Shop Marks & Spencer at British Essentials
M&S Fruit & Fibre Flakes 500g

M&S Fruit & Fibre Flakes 500g

M&S

¥37.99

Fortified with vitamins and iron, this cereal is made with wheat flakes and bran mixed with dried banana, coconut and apple, finished w...

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¥37.99
M&S Bran Flakes 500g

M&S Bran Flakes 500g

M&S

¥25.19

Wholegrain wheat flakes with wheat bran, fortified with vitamins and iron. Ideal for serving with milk or a non-dairy alternative and fre...

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¥25.19
M&S Original Porridge 70g

M&S Original Porridge 70g

M&S

¥28.99

A source of fiber, protein and beta glucans, this wholegrain instant porridge cooks in just three minutes. Simply stir in boiling water...

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¥28.99
M&S Nuts Oats & Honey Bars 5 x 30g

M&S Nuts Oats & Honey Bars 5 x 30g

M&S

¥59.29

High in Protein, Source of Fiber, Peanuts, Honey, Almonds and Whole Oats, Suitable for vegetarians. Ingredients Roasted Almonds (19%), ...

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¥59.29
M&S Sultana Bran Flakes 500g

M&S Sultana Bran Flakes 500g

M&S

¥82.19

Wholegrain wheat flakes and wheat bran with sultanas fortified with vitamins and iron. Simply serve with your choice of milk and sliced...

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¥82.19
M&S Rice Pop Cereal 375g

M&S Rice Pop Cereal 375g

M&S

¥92.79

Toasted rice cereal, fortified with vitamins and iron. Best served with your choice of milk and fresh berries. Ingredients Rice, Sugar, ...

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¥92.79
M&S Porridge with Berry Compote 350g

M&S Porridge with Berry Compote 350g

M&S

¥54.79

Porridge oats cooked with semi-skimmed milk and topped with a berry compote. Contains oat beta glucan. Simply microwave for two and a h...

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¥54.79
M&S Nuts Seeds & Sea Salt Bars 4 x 40g

M&S Nuts Seeds & Sea Salt Bars 4 x 40g

M&S

¥79.79

Peanut, almond and walnut bars with pumpkin seeds, linseeds and a dark chocolate-flavored drizzle. Gluten free. Source of protein. Four...

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¥79.79
M&S Maple Syrup Flavour Porridge 70g

M&S Maple Syrup Flavour Porridge 70g

M&S

¥28.99

Made with wholegrain oats and barley flakes, this instant maple syrup flavor porridge is a great source of fiber. Simply add boiling wa...

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¥28.99
M&S Fruit & Nut Muesli 750g

M&S Fruit & Nut Muesli 750g

M&S

¥82.19

High in fiber, this wholegrain cereal is made with oat flakes, toasted malted wheat flakes, barley and malted rye flakes, along with ju...

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¥82.19
M&S Fruit & Fibre Muesli 700g

M&S Fruit & Fibre Muesli 700g

M&S

¥82.19

High in fiber, this wholegrain muesli is made with wheat, oat and bran flakes mixed with juicy flame raisins, dates, apricots, sunflowe...

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¥82.19

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